Clam Body Blog
Clearing up Chiropractic Myths

Clearing up Chiropractic Myths

"Crack Me Like a Glowstick!" Whilst hilarious, this phrase should make any chiropractor cringe, even just a little. The cracking doesn't mean a whole bunch and isn't what we're actually after when we adjust. So here I'm busting that myth, a few others, and clearing up...

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Never Sleep on your Stomach (and Other Poor Advice)

Never Sleep on your Stomach (and Other Poor Advice)

I have heard some strange theories through the years. People still think the Earth is flat. People think that 5G causes Corona. People think the moon landing was faked. As well as these every day examples of idiocy, here are some healthcare related bits of...

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Poor Person’s Pain Solutions

Poor Person’s Pain Solutions

This is an article I started working on before my hiatus, but if I had started writing it now I guess I could have titled it Quarantine Pain Solutions. Hang from a Pull-up Bar This is one I have touched on before, but it works so well it gets another mention here....

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Releaunch

Releaunch

It has been over two years since I last posted on here. TWO. YEARS! Where has the time gone?? Since you last heard from me I've done a whole bunch. My little girl who was only a few months old when I last wrote (that's right, I'm blaming her) can now walk, talk, sing,...

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Eating for Weight Loss

Eating for Weight Loss

A few weeks ago I wrote this article about how to make keeping your new year's resolutions easy and achievable. Hopefully now it's February, you have been following the (great) advice and are starting to see some positive changes! If you've not, then click the link...

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Sciatica

Sciatica

Sciatica is a word that carries a lot of connotations with it. Fear, mostly. A lot of people talk about sciatica with the same reverence they would when talking about getting an arm chopped off - and rightly so. It gets hard to walk when you can't use a leg properly!...

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Easy Weight Loss Tips

Easy Weight Loss Tips

It's that time of year again! Christmas, New Year, that voidy bit in the middle that's full of leftover turkey and mince pies. It's great, but it does tend to leave you with a bit of a paunch, doesn't it? And come 1st January, when you sober up, most people have the...

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How to Stop Headaches

How to Stop Headaches

Headaches are not normal! A lot of you might disagree with that statement, especially those of you who suffer with them regularly. If you have a headache once a month or more, then this is the guide you need. Don't settle for a lifetime of headaches, get rid of them...

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How to Fix Your Back by Fixing Your Feet

How to Fix Your Back by Fixing Your Feet

Things happen in therapy that take you by surprise. Sometimes it's back pain that is caused by tight calf muscles. Sometimes it's headaches from a tight bicep. Sometimes it's when a patient nearly kicks you right in the face. Today we’re going to fix your back pain by...

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Top 6 Therapy Tools you Already Own

Top 6 Therapy Tools you Already Own

Us chiropractors aren't a fancy lot, we don't need a great deal to do what we do. Fingers, elbows, a bed, knowledge of anatomy. That's about all we need to start the healing process, but what about you guys who want to do a bit of self massage? It's impossible to dig...

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