Eating for Weight Loss

Eating for Weight Loss

A few weeks ago I wrote this article about how to make keeping your new year’s resolutions easy and achievable. Hopefully now it’s February, you have been following the (great) advice and are starting to see some positive changes! If you’ve not, then...
Top 6 Therapy Tools you Already Own

Top 6 Therapy Tools you Already Own

Us chiropractors aren’t a fancy lot, we don’t need a great deal to do what we do. Fingers, elbows, a bed, knowledge of anatomy. That’s about all we need to start the healing process, but what about you guys who want to do a bit of self massage?...